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	<title>Three Peaks Challenge Blog - Jim, Toby, Matt, Lou and Linds</title>
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	<link>http://jimtobymattloulinds.wordpress.com</link>
	<description>Climbing the 3 highest peaks, respectively, in England, Wales and Scotland, within 24 hrs!</description>
	<lastBuildDate>Thu, 24 Sep 2009 13:21:29 +0000</lastBuildDate>
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		<title>Three Peaks Challenge Blog - Jim, Toby, Matt, Lou and Linds</title>
		<link>http://jimtobymattloulinds.wordpress.com</link>
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		<item>
		<title>Sunday 9th August &#8211; The Finish Line</title>
		<link>http://jimtobymattloulinds.wordpress.com/2009/09/24/sunday-9th-august-the-finish-line/</link>
		<comments>http://jimtobymattloulinds.wordpress.com/2009/09/24/sunday-9th-august-the-finish-line/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 13:21:29 +0000</pubDate>
		<dc:creator>James Gowers</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[24hrs]]></category>
		<category><![CDATA[3 peaks]]></category>
		<category><![CDATA[3 peaks challenge]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[scafell pike]]></category>
		<category><![CDATA[snowdon]]></category>

		<guid isPermaLink="false">http://threepeaksblog.com/?p=237</guid>
		<description><![CDATA[Walkers: James Gowers Toby Athersuch Matthew Stevens Drivers: Lindsey Bartholomew Louise MacDonald To see where we went, please check out this map. SUNDAY After Carlisle, we headed into the Lakes and the roads became steadily more wiggly-windy, and more countrified. Lou could do nothing for the bunny that jumped out in front of us, and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jimtobymattloulinds.wordpress.com&amp;blog=7396221&amp;post=237&amp;subd=jimtobymattloulinds&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://jimtobymattloulinds.wordpress.com/2009/09/24/sunday-9th-august-the-finish-line/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Jim</media:title>
		</media:content>

		<media:content url="http://jimtobymattloulinds.files.wordpress.com/2009/09/sunday-01.jpg" medium="image">
			<media:title type="html">Sunday 01</media:title>
		</media:content>

		<media:content url="http://jimtobymattloulinds.files.wordpress.com/2009/09/sunday-02.jpg" medium="image">
			<media:title type="html">Sunday 02</media:title>
		</media:content>

		<media:content url="http://jimtobymattloulinds.files.wordpress.com/2009/09/sunday-03.jpg" medium="image">
			<media:title type="html">Sunday 03</media:title>
		</media:content>

		<media:content url="http://jimtobymattloulinds.files.wordpress.com/2009/09/sunday-04.jpg" medium="image">
			<media:title type="html">Sunday 04</media:title>
		</media:content>

		<media:content url="http://jimtobymattloulinds.files.wordpress.com/2009/09/sunday-05.jpg" medium="image">
			<media:title type="html">Sunday 05</media:title>
		</media:content>

		<media:content url="http://jimtobymattloulinds.files.wordpress.com/2009/09/sunday-06.jpg" medium="image">
			<media:title type="html">Sunday 06</media:title>
		</media:content>

		<media:content url="http://jimtobymattloulinds.files.wordpress.com/2009/09/sunday-07.jpg" medium="image">
			<media:title type="html">Sunday 07</media:title>
		</media:content>

		<media:content url="http://jimtobymattloulinds.files.wordpress.com/2009/09/sunday-08.jpg" medium="image">
			<media:title type="html">Sunday 08</media:title>
		</media:content>

		<media:content url="http://jimtobymattloulinds.files.wordpress.com/2009/09/sunday-09.jpg" medium="image">
			<media:title type="html">Sunday 09</media:title>
		</media:content>
	</item>
		<item>
		<title>Saturday 8th August &#8211; The big day!</title>
		<link>http://jimtobymattloulinds.wordpress.com/2009/09/22/saturday-8th-august-the-big-day/</link>
		<comments>http://jimtobymattloulinds.wordpress.com/2009/09/22/saturday-8th-august-the-big-day/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 07:32:23 +0000</pubDate>
		<dc:creator>James Gowers</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[24hrs]]></category>
		<category><![CDATA[3 peaks]]></category>
		<category><![CDATA[3 peaks challenge]]></category>
		<category><![CDATA[ben nevis]]></category>
		<category><![CDATA[fort william]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[three peaks challenge]]></category>

		<guid isPermaLink="false">http://threepeaksblog.com/?p=226</guid>
		<description><![CDATA[Walkers: James Gowers Toby Athersuch Matthew Stevens Drivers: Lindsey Bartholomew Louise MacDonald To see where we went, please check out this map. SATURDAY After a somewhat disturbed sleep we did well to obey our alarms in the morning and one by one, we got out of our beds and started getting washed, brushed-up and dressed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jimtobymattloulinds.wordpress.com&amp;blog=7396221&amp;post=226&amp;subd=jimtobymattloulinds&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://jimtobymattloulinds.wordpress.com/2009/09/22/saturday-8th-august-the-big-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Jim</media:title>
		</media:content>

		<media:content url="http://jimtobymattloulinds.files.wordpress.com/2009/09/saturday-01.jpg" medium="image">
			<media:title type="html">Saturday 01</media:title>
		</media:content>

		<media:content url="http://jimtobymattloulinds.files.wordpress.com/2009/09/saturday-02.jpg" medium="image">
			<media:title type="html">Saturday 02</media:title>
		</media:content>

		<media:content url="http://jimtobymattloulinds.files.wordpress.com/2009/09/saturday-03.jpg" medium="image">
			<media:title type="html">Saturday 03</media:title>
		</media:content>

		<media:content url="http://jimtobymattloulinds.files.wordpress.com/2009/09/saturday-04.jpg" medium="image">
			<media:title type="html">Saturday 04</media:title>
		</media:content>

		<media:content url="http://jimtobymattloulinds.files.wordpress.com/2009/09/saturday-05.jpg" medium="image">
			<media:title type="html">Saturday 05</media:title>
		</media:content>
	</item>
		<item>
		<title>Friday 7th August &#8211; Getting There.</title>
		<link>http://jimtobymattloulinds.wordpress.com/2009/09/21/friday-7th-august-getting-there/</link>
		<comments>http://jimtobymattloulinds.wordpress.com/2009/09/21/friday-7th-august-getting-there/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 09:43:59 +0000</pubDate>
		<dc:creator>James Gowers</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[3 peaks]]></category>
		<category><![CDATA[3 peaks challenge]]></category>
		<category><![CDATA[fort william]]></category>

		<guid isPermaLink="false">http://threepeaksblog.com/?p=213</guid>
		<description><![CDATA[Walkers: James Gowers Toby Athersuch Matthew Stevens Drivers: Lindsey Bartholomew Louise MacDonald To see where we went, please check out this map. FRIDAY The day finally arrived. Having packed the car on the previous evening, Lou and Linds had made a very early departure (up at 4am, left at 5am) from Chertsey to drive the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jimtobymattloulinds.wordpress.com&amp;blog=7396221&amp;post=213&amp;subd=jimtobymattloulinds&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://jimtobymattloulinds.wordpress.com/2009/09/21/friday-7th-august-getting-there/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Jim</media:title>
		</media:content>

		<media:content url="http://jimtobymattloulinds.files.wordpress.com/2009/09/friday-01.jpg" medium="image">
			<media:title type="html">Friday 01</media:title>
		</media:content>

		<media:content url="http://jimtobymattloulinds.files.wordpress.com/2009/09/friday-02.jpg" medium="image">
			<media:title type="html">Friday 02</media:title>
		</media:content>

		<media:content url="http://jimtobymattloulinds.files.wordpress.com/2009/09/friday-03.jpg" medium="image">
			<media:title type="html">Friday 03</media:title>
		</media:content>

		<media:content url="http://jimtobymattloulinds.files.wordpress.com/2009/09/friday-04.jpg" medium="image">
			<media:title type="html">Friday 04</media:title>
		</media:content>

		<media:content url="http://jimtobymattloulinds.files.wordpress.com/2009/09/friday-05.jpg" medium="image">
			<media:title type="html">Friday 05</media:title>
		</media:content>
	</item>
		<item>
		<title>We&#8217;re in the Surrey Herald #fb</title>
		<link>http://jimtobymattloulinds.wordpress.com/2009/08/19/were-in-the-surrey-herald-fb/</link>
		<comments>http://jimtobymattloulinds.wordpress.com/2009/08/19/were-in-the-surrey-herald-fb/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 11:04:39 +0000</pubDate>
		<dc:creator>James Gowers</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[macmillan]]></category>
		<category><![CDATA[newspaper]]></category>
		<category><![CDATA[surrey herald]]></category>

		<guid isPermaLink="false">http://threepeaksblog.com/?p=207</guid>
		<description><![CDATA[This was supposed to go in the paper before we did the challenge but didn&#8217;t, so with some help from Helen at Macmillan we changed it around a bit and it finally got in the Surrey Herald today!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jimtobymattloulinds.wordpress.com&amp;blog=7396221&amp;post=207&amp;subd=jimtobymattloulinds&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://jimtobymattloulinds.wordpress.com/2009/08/19/were-in-the-surrey-herald-fb/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Jim</media:title>
		</media:content>

		<media:content url="http://jimtobymattloulinds.files.wordpress.com/2009/08/surreyheraldclip.jpg" medium="image">
			<media:title type="html">SurreyHeraldclip</media:title>
		</media:content>
	</item>
		<item>
		<title>We did it!</title>
		<link>http://jimtobymattloulinds.wordpress.com/2009/08/11/we-did-it/</link>
		<comments>http://jimtobymattloulinds.wordpress.com/2009/08/11/we-did-it/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 13:13:22 +0000</pubDate>
		<dc:creator>James Gowers</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[3 peaks challenge]]></category>
		<category><![CDATA[ben nevis]]></category>
		<category><![CDATA[macmillan]]></category>
		<category><![CDATA[scafell pike]]></category>
		<category><![CDATA[snowdon]]></category>

		<guid isPermaLink="false">http://threepeaksblog.com/?p=203</guid>
		<description><![CDATA[After months of preparation we finally completed the three peaks challenge in a time of 23hrs 19mins 1sec &#8211; more importantly it&#8217;s looking like we will have raised over £1,500 for Macmillan Cancer Support. Here&#8217;s how it went; Saturday 16:13 &#8211; Leave Ben Nevis visitors centre to start the climb up Ben Nevis Saturday 18:43 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jimtobymattloulinds.wordpress.com&amp;blog=7396221&amp;post=203&amp;subd=jimtobymattloulinds&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://jimtobymattloulinds.wordpress.com/2009/08/11/we-did-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/57a675921923756767d91a9598f8eed6?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Jim</media:title>
		</media:content>

		<media:content url="http://jimtobymattloulinds.files.wordpress.com/2009/08/photos-140.jpg" medium="image">
			<media:title type="html">Photos-140</media:title>
		</media:content>
	</item>
		<item>
		<title>Nearly there&#8230;</title>
		<link>http://jimtobymattloulinds.wordpress.com/2009/08/06/nearly-there/</link>
		<comments>http://jimtobymattloulinds.wordpress.com/2009/08/06/nearly-there/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 11:22:43 +0000</pubDate>
		<dc:creator>James Gowers</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ben nevis]]></category>
		<category><![CDATA[forecast]]></category>
		<category><![CDATA[scafell pike]]></category>
		<category><![CDATA[snow and rock]]></category>
		<category><![CDATA[snowdon]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[youth hostel]]></category>

		<guid isPermaLink="false">http://threepeaksblog.com/?p=195</guid>
		<description><![CDATA[We are now only about 48hrs from the start of our attempt at the Three Peaks Challenge, and things are hotting up. The girls are leaving at 5am tomorrow morning in the car (slight change of plan there) with all the kit and us boys will follow &#8211; in slightly more style &#8211; later that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jimtobymattloulinds.wordpress.com&amp;blog=7396221&amp;post=195&amp;subd=jimtobymattloulinds&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://jimtobymattloulinds.wordpress.com/2009/08/06/nearly-there/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Jim</media:title>
		</media:content>
	</item>
		<item>
		<title>Vote: What time will we finish the challenge in?</title>
		<link>http://jimtobymattloulinds.wordpress.com/2009/08/05/vote-what-time-will-we-finish-the-challenge-in/</link>
		<comments>http://jimtobymattloulinds.wordpress.com/2009/08/05/vote-what-time-will-we-finish-the-challenge-in/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 08:00:43 +0000</pubDate>
		<dc:creator>James Gowers</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[poll]]></category>
		<category><![CDATA[three peaks challenge]]></category>
		<category><![CDATA[vote]]></category>

		<guid isPermaLink="false">http://threepeaksblog.com/?p=190</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jimtobymattloulinds.wordpress.com&amp;blog=7396221&amp;post=190&amp;subd=jimtobymattloulinds&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://jimtobymattloulinds.wordpress.com/2009/08/05/vote-what-time-will-we-finish-the-challenge-in/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/57a675921923756767d91a9598f8eed6?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Jim</media:title>
		</media:content>
	</item>
		<item>
		<title>Macmillan Press Release</title>
		<link>http://jimtobymattloulinds.wordpress.com/2009/08/04/macmillan-press-release/</link>
		<comments>http://jimtobymattloulinds.wordpress.com/2009/08/04/macmillan-press-release/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 15:30:23 +0000</pubDate>
		<dc:creator>James Gowers</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cancer support]]></category>
		<category><![CDATA[chertsey]]></category>
		<category><![CDATA[macmillan]]></category>
		<category><![CDATA[three peaks challenge]]></category>

		<guid isPermaLink="false">http://threepeaksblog.com/?p=179</guid>
		<description><![CDATA[James Gowers and friends take on three peaks for Macmillan Saturday 08 August 2009 to Sunday 09 August 2009 Good luck to James and friends as they get ready for the Three Peaks Challenge! Three Chertsey men are planning to tackle the Three Peaks in August and are hoping to raise £2,500 for Macmillan Cancer [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jimtobymattloulinds.wordpress.com&amp;blog=7396221&amp;post=179&amp;subd=jimtobymattloulinds&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://jimtobymattloulinds.wordpress.com/2009/08/04/macmillan-press-release/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/57a675921923756767d91a9598f8eed6?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Jim</media:title>
		</media:content>
	</item>
		<item>
		<title>The Final Practice Session</title>
		<link>http://jimtobymattloulinds.wordpress.com/2009/08/03/the-final-practice-session/</link>
		<comments>http://jimtobymattloulinds.wordpress.com/2009/08/03/the-final-practice-session/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 16:00:52 +0000</pubDate>
		<dc:creator>James Gowers</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[3 peaks]]></category>
		<category><![CDATA[box hill]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[rykas]]></category>
		<category><![CDATA[training walk]]></category>

		<guid isPermaLink="false">http://threepeaksblog.com/?p=168</guid>
		<description><![CDATA[Date: 2nd August 2009 Total Ascent: 400 metres (1,312 ft) Time: 2hrs Walkers: Jim, Toby and Matt Summary: The sun came out for our final training session before the challenge and we decided to end our training where we started &#8211; Box Hill. Being Sunday morning after some rather late Saturday nights, we decided not [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jimtobymattloulinds.wordpress.com&amp;blog=7396221&amp;post=168&amp;subd=jimtobymattloulinds&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/57a675921923756767d91a9598f8eed6?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Jim</media:title>
		</media:content>

		<media:content url="http://jimtobymattloulinds.files.wordpress.com/2009/08/box-hill1.jpg" medium="image">
			<media:title type="html">Box Hill1</media:title>
		</media:content>

		<media:content url="http://jimtobymattloulinds.files.wordpress.com/2009/08/box-hill2.jpg" medium="image">
			<media:title type="html">Box Hill2</media:title>
		</media:content>

		<media:content url="http://jimtobymattloulinds.files.wordpress.com/2009/08/box-hill3.jpg" medium="image">
			<media:title type="html">Box Hill3</media:title>
		</media:content>

		<media:content url="http://jimtobymattloulinds.files.wordpress.com/2009/08/box-hill4.jpg" medium="image">
			<media:title type="html">Box Hill4</media:title>
		</media:content>

		<media:content url="http://jimtobymattloulinds.files.wordpress.com/2009/08/box-hill5.jpg" medium="image">
			<media:title type="html">Box Hill5</media:title>
		</media:content>
	</item>
		<item>
		<title>Only 1 week to go!!</title>
		<link>http://jimtobymattloulinds.wordpress.com/2009/07/31/only-1-week-to-go/</link>
		<comments>http://jimtobymattloulinds.wordpress.com/2009/07/31/only-1-week-to-go/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 14:05:46 +0000</pubDate>
		<dc:creator>James Gowers</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[24hrs]]></category>
		<category><![CDATA[3 peaks]]></category>
		<category><![CDATA[ben nevis]]></category>
		<category><![CDATA[drive]]></category>
		<category><![CDATA[scafell pike]]></category>
		<category><![CDATA[snowdon]]></category>

		<guid isPermaLink="false">http://threepeaksblog.com/?p=161</guid>
		<description><![CDATA[This time next week (all going well) we would have met Lindsey and Lou at Glasgow airport and will be making our way to the Youth Hostel in Fort William ready to start the three peaks challenge on Saturday 8th August. Here&#8217;s a little re-cap of what&#8217;s involved in the challenge which we aim to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jimtobymattloulinds.wordpress.com&amp;blog=7396221&amp;post=161&amp;subd=jimtobymattloulinds&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Snowdon</media:title>
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